Theatre for Living(TFL)

Theatre by the community for the community.  

Orchestrated by David Diamond from experience of Headlines Theatre and Augusto Boal's Theatre of the Oppressed, the TFL society is recognized as a world leader in community specific, issue-oriented theatre.

When taught to youth it makes for interactive and interesting play while healing takes place in expression, movement, breath and games.

Somatic Practice

We use our body's innate intelligence to live better, with improved body literacy.

Our bodies respond to daily stress and trauma by creating tight, habitual muscle patterns, that eventually lead to chronic pain and stiffness. Over time, we can actually forget how to relax these muscles, and we lose the connection to how our body feels and moves.

With somatic practice we tune into what the body is actually telling us and let our natural healing capacity do the work.

Pranayaam, Meditation, Chanting, Bandhas

Somatic Leadership Training

Kundalini Yoga

KY is a technology that uses ancient sequences (kriyas) and meditations, to achieve a state of purity, strength, and clarity of perception, ultimately aiming to reveal the individual's true, infinite potential.

The practice prioritizes the internal experience and transformation over external appearances, aiming for deep personal transformation. We tailor kriya's Rajas, Tamas and Sattva and/or Vata, Pitta, Kapha  for constitutional balance and holistic well-being

Tarot, Pendulum dowsing, Prana-Reiki, facia release

For the elderly and/or seekers wanting to take it slow, we offer a alignment with breathwork/ Pranayama, Mudra, Mantra and Bandhas.  

eg. Techniques like "Breath of Fire" to increase lung capacity and ideal for Kapha constitution during the monsoon season prepare the body to handle the humidity with vitality. ​

Tapping, Massaging, being still  in alignment, apply pressure to glands and meridians. Energetic locks-bandhas, chanting, mudras while focusing on the spine and navel help to improve the flow of the vital energy of the body. In my experience we become more hopeful and postive when we acknowledge our inner wisdom; our body's intelligence. ​

When we improve body literacy through somatic work, we become available to our bodies intelligence. We become 'whole'. We become 'bad' hosts for Stress and anxiety. Clarity, decision making becoming our friends. Then we learn to solve real global case studies with the students using global business and scientific frameworks and tools.

Spirtitual Response Therapy and Miracle Method are pendulum dowsing techniques based on Dr. David Hawkins science of Kinesiology. Prana-Reiki and facia-release with alignment, posture change and self-massage help us focus and be hopeful when our body and/or mind are unable to initiate the vital healing process. My journey of healing started with SRT, It was a stepping stone in healing journey to reach Theatre today. Use energy healing like a prayer, and if you belive in Quantum and Systems theory and the fact that our body cells and our heart radiate electromagnetic waves.